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Sevendust | Rock 30 Guest Co-Host | May 23-24, 2026
Sevendust returns to the LA Lloyd Rock 30 May 23-24 with Lajon Witherspoon making his 13th appearance on the show. This one feels less like an interview and more like what Lajon called it himself — “a family reunion.” With the new album ONE out now, Lajon talks about where Sevendust stands after three decades together, how the band has stayed hungry, and why life as husbands, fathers and now grandfathers has added even more weight to the music.

Unbreakable
The conversation gets especially personal as Lajon opens up about flying home from tour for his daughter’s graduation, performing “I Just Called To Say I Love You” with her at her senior choir event, and realizing just how fast those years go by. That same emotional thread runs through ONE and the current single “Unbreakable,” which Lajon says is bigger than just Sevendust — it speaks to people everywhere still standing, still fighting, and still trying to hold onto love in a divided world.
Everything
As Memorial Day weekend brings families and friends together, Lajon also talks about the 7D Army, younger fans discovering Sevendust through TikTok, and why the band’s live shows still feel like a church-meets-family-reunion experience. He explains why music is medicine, why fans are the real rock stars, and how “Everything” helped open another door for Sevendust at radio. After all these years, the fire is still there — and Lajon makes it clear the band has no plans to slow down.
Rock 30 RADIO
You can now hear your favorite Rock 30 songs 24/7 on Rock 30 Radio. Also, if you missed last weekend’s show, we replay it for you four times daily at 12 midnight, 6am, 12 noon and 6pm Central time. We replay archived shows as well different times of the day so you’ll always have some surprise appearances from many of the artists who have co-hosted the show previously. It’s free to stream in the US, Canada, Mexico and the UK. We are thinking about doing some live shows on Rock 30 radio. If you would like us to add this to our lineup, tell us about it at feedback@rock30.com. To listen now, click on the player below or ask Alexa to “Play Rock 30 Radio.”
Interact with the Rock 30
Rock 30 isn’t just a countdown — it’s a conversation. Stay connected by following LA Lloyd across all social platforms, and if you’ve got a suggestion, a request, or something on your mind, call the Rock 30 hotline at 855-5-ROCK-30 (855-576-2530). Subscribe to the LA Lloyd YouTube channel for weekly video interviews with Rock 30 guests, and feel free to reach out directly anytime at feedback@rock30.com
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